Virtual Meeting Information

Most individual support groups will continue to meet virtually, as well as the monthly virtual Countywide Support Group meeting. Check individual group for details. We encourage you to contact your support group facilitator at any time, as they will remain excellent resources for information. The support group locations, dates, and times will continue to be posted on the PFLAG San Diego County Facebook page.
You can join in any of the digital meetings. For Zoom links, contact each support group.

  • North County Coastal Support Group, (first Monday of the month from 6:30-8:30 pm)
  • East County Support Group (includes Ramona Support Group), (third Monday of the month for 7:00-8:30 pm)
  • Metro Support Group, (fourth Monday of the month from 7:00-8:30 pm)
  • North County Inland (4S Ranch/Del Sur/Rancho Bernardo/Poway) Support Group, or (second Tuesday of the month from 7:00-8:30 pm)
  • South Bay Support Group and Imperial Valley Support Group (merged) , (NEW DATE AND TIME: third Thursday of the month from 7:30-9:00 pm)
  • AAPI Support Group (Asian, Pacific Islander or South Asian heritage or affiliation), (second Sunday of the month from 3:00-5:00 pm)

PFLAG Meetings in Spanish Nationwide

PFLAG Meeting ASL (check for availability)

PFLAG Manhattan Beach/South Bay,

  • General Meeting: second Tuesday at 7:00 pm PT
  • Gender Diverse: second Wednesday at 7:00 pm PT

For urgent support:

Visit for an up-to-date list of emergency hotline numbers, available nationwide.

For a list of local resources:

Visit or You may also contact PFLAG President, Tiffany Gonzalez, or 619-609-7179.