Most individual support groups will continue to meet virtually, as well as the monthly virtual Countywide Support Group meeting. Check individual group for details. We encourage you to contact your support group facilitator at any time, as they will remain excellent resources for information. The support group locations, dates, and times will continue to be posted on the PFLAG San Diego County Facebook page. You can join in any of the digital meetings. For Zoom links, contact each support group.

• North County Coastal Support Group, northcountycoastalsdc@pflag.com (first Monday of the month)
• South Bay Support Group, southbaysdc@pflag.com (first and third Tuesdays of the month)
• AAPI Support Group (Asian, Pacific Islander or South Asian heritage or affiliation), admin@pflag.com (second Sunday of the month)
• North County Inland (4S Ranch/Del Sur/Rancho Bernardo/Poway) Support Group, RBPowaysdc@pflag.com or 4sdelsursdc@pflag.com (second Tuesday of the month)
• East County Support Group (includes Ramona Support Group), eastcountysdc@pflag.com (third Monday of the month)
• Countywide Support Group, admin@pflag.com (third Saturday of the month)
• Metro Support Group, metrosdc@pflag.com (fourth Monday of the month)

• Imperial Valley Support Group, imperialvalleysdc@pflag.com
  (third Thursday of the month at 6:00 pm)
  Imperial Valley LGBT Resource Center, 1073 Ross Avenue, Suite E, El Centro, CA 92243

PFLAG Meetings in Spanish Nationwide

• PFLAG Orlando, gopflag.org (third Thursday at 4:00 pm PT)
• PFLAG San Jose, CA, pflagsanjose.org (first Wednesday at 7:30 pm PT)
• PFLAG El Paso, pflagelpaso.org (fourth Thursday at 5:00 pm PT)
• PFLAG Omaha, pflag-omaha.org (fourth Thursday @ 4:30 pm PT)

PFLAG Meeting ASL (check for availability)

PFLAG Manhattan Beach/South Bay, pflagmanhattanbeach.org

• General Meeting: second Tuesday at 7:00 pm PT
• Gender Diverse: second Wednesday at 7:00 pm PT

For urgent support:

Visit pflag.org/hotlines for an up-to-date list of emergency hotline numbers, available nationwide.

For a list of local resources:

Visit https://211sandiego.org/lgbtq or https://211sandiego.org. You may also contact PFLAG President, Tiffany Gonzalez, tgonzalez@pflag.com or 619-609-7179.

Stay safe, stay strong, stay committed to achieving a world where diversity is celebrated and all people are respected and valued.