In-Person and Virtual Meeting Information

Most support groups will continue to meet virtually, but some groups are returning to in-person meetings. Check individual groups for details. We encourage you to contact your support group facilitator at any time, as they will remain excellent resources for information. The support group locations, dates, and times will continue to be posted on the PFLAG San Diego County Facebook and Instagram pages. You can join in any of the virtual meetings. For Zoom links, contact each support group.

Whether in person or online, our support groups provide a safe and friendly place where parents, families, or friends can share their personal story and learn from others’ stories, too. LGBTQ+ people can speak of their efforts and experiences in seeking parental understanding and acceptance. First time group visitors who need time are welcome to just listen in without sharing.

You can join any of the virtual meetings. For Zoom links, contact each support group.

  • North County Coastal Support Group, nccoastal@pflagsdc.org
    In-Person: first Wednesday of the month from 6 -7:30 pm. Please contact Heidi Meyer, nccoastal@pflagsdc.org for the location.
    For the months of July and September, meetings are the second Wednesday of the month
    This is one of four countywide in-person meeting options.
  • North County Inland Support Group, ncinland@pflagsdc.org (second Tuesday of the month from 7:00-8:30 pm), Zoom
  • San Diego Metro Support Group, metro@pflagsdc.org
    In-Person: second Thursday of the month from 7:00-8:30 pm For info: metro@pflagsdc.org
    This is one of four countywide in-person meeting options.
  • East County Support Group, eastcounty@pflagsdc.org
    In-Person:
    third Wednesday of the month from 7-8:30 pm in Santee. Contact eastcounty@pflagsdc.org for location.
    This is one of four countywide in-person meeting options.
  • South Bay and Imperial Valley Support Group, southbay@pflagsdc.org (third Thursday of the month from 7:00-8:30 pm), Zoom
  • Ramona Support Group, ramona@pflagsdc.org
    In-Person: fourth Tuesday of the month, email for time, St. Mary’s Episcopal Church, 1010 Twelfth Street, Ramona.
    This is one of four countywide in-person meeting options.

PFLAG en Español

  • goPFLAG Reunión de Apoyo Virtual en español, PFLAG Orlando, gopflag.org (Cada tercer jueves del mes 4:00 pm PT)
  • Estamos Contigo (PFLAG en Español), PFLAG San Jose, CA, pflagsanjose.org (Cada primer miércoles del mes 7:30 pm PT)
  • PFLAG El Paso, pflagelpaso.org (Cuarto Jueves de cada mes 5:00 pm PT)
  • Reuniones de Apoyo Bilingües en Español e Inglés, PFLAG Omaha, pflag-omaha.org (Cuarto Jueves de cada mes 4:30 pm PT)
  • PFLAG Los Angeles pflagla.org/espanol, Info@pflagEspanolSoCal.org (segundo miércoles del mes 7:00 pm)

National: PFLAG Connects

PFLAG Meeting ASL (check for availability)

PFLAG Manhattan Beach/South Bay, pflagmanhattanbeach.org

  • General Meeting: second Tuesday at 7:00 pm PT
  • Gender Diverse: second Wednesday at 7:00 pm PT

For urgent support:

Visit pflag.org/hotlines for an up-to-date list of emergency hotline numbers, available nationwide.

For a list of local resources:

Visit https://211sandiego.org/lgbtq or https://211sandiego.org.